MRT Organics Pure India Yellow Mustard

MRT Organics Pure India Yellow Mustard

• Yellow mustard can provide some protein, fiber, and vitamins -- such as vitamin C and many of the B-complex vitamins.
• It is particularly rich in several minerals that are important for good health.
• Be careful, however, not to consume too much of it; yellow mustard is also high in sodium, which can increase your risk of heart disease if consumed in excess.