{"product_id":"dont-lose-your-mind-lose-your-weight-by-diwekar-rujuta","title":"Dont Lose Your Mind, Lose Your Weight by Diwekar Rujuta","description":"\u003ch2\u003e\u003cspan style=\"font-size: 21px;\"\u003eDont Lose Your Mind, Lose Your Weight by Diwekar Rujuta\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eProduct Description:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e'Don?t Lose Your Mind, Lose Your Weight? is considered as a path-breaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health.\u003c\/p\u003e\u003cp\u003eA celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health, Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything s\/he feels like and yet remain healthy, maintaining a good shape. As a leading nutritionist, Diwekar is against the idea of any crash diet that looms over carb-starvation, needless food cravings and other similar things which ultimately lead to a food deprived body.\u003c\/p\u003e\u003cp\u003eThe book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. It helps the user understand their own respective bodies and likewise helps them plan their own diet according to the bodies requirements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ RHI; Latest edition (1 January 2010)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 288 pages\u003c\/li\u003e\n\u003cli\u003eReading age ‏ : ‎ 10 years and up\u003c\/li\u003e\n\u003cli\u003eDimensions ‏ : ‎ 19.8 x 12.9 x 1.93 cm\u003c\/li\u003e\n\u003cli\u003eCountry of Origin ‏ : ‎ India\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003c\/strong\u003e Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct ID:\u003c\/strong\u003e\u003cb\u003e14264760\u003c\/b\u003e\u003c\/p\u003e","brand":"Dista","offers":[{"title":"Paperback","offer_id":58447765963097,"sku":"BOOKS-GENIE-109363-01","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1058\/1429\/4873\/files\/pMi65NwDSI.jpg?v=1782903829","url":"https:\/\/shop.derm.com\/products\/dont-lose-your-mind-lose-your-weight-by-diwekar-rujuta","provider":"Derm.com","version":"1.0","type":"link"}