Atomic Habits by James Clear Book

Atomic Habits by James Clear Book

• A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.
• It's an absolutely fabulous book and it doesn't surprise me that it's sold so many copies . . . Very useful, very practical, super well-researched. -- Dr Rangan Chatterjee
• Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories. ― Financial Times
• James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. ― Adam Grant, author of Originals
• A special book that will change how you approach your day and live your life. ― Ryan Holiday, author of The Obstacle is the Way